@chitwangarg

Shawarma Paneer Crispy Rice Bowl 🌯🥗 Serves: 1 ~430 kcal | ~40g protein Ingredients For the crispy rice: * Daawat Basmati Brown Rice – 80 g, cooked * Olive oil – ½ tsp * Red chilli powder – ¼ tsp * Black pepper – ⅛ tsp * Salt – to taste For the shawarma paneer: * Low-fat paneer – 100 g * Red chilli paste- 1 tsp * Salt to taste * Black pepper- ¼ tsp For the salad: * Cucumber – ½ medium, diced * Tomatoes – ½ cup, halved * Red onion – ¼ small, finely sliced * ⁠Lettuce – ½ cup, chopped For the dressing: * Greek yogurt– 100 g * Salt to taste * Black pepper- ¼ tsp * Roasted sesame seeds – ½ tbsp Method * Mix cooked Daawat Basmati Brown Rice with olive oil and spices. Air fry at 190°C for 8–12 minutes until crispy. * Coat low-fat paneer with red chilli paste, salt, pepper. Saute on a non stick pan till golden and charred. * Add cucumber, tomatoes, onion, lettuce in a bowl. * Whisk together greek yogurt, salt, pepper, roasted sesame seeds to make a smooth dressing. * Assemble the salad with crispy rice and shawarma paneer. Pour the dressing on top, mix and serve. I’ve used @daawatofficial Brown Basmati Rice in this recipe, a whole grain and a source of fibre, vitamins and minerals. With World Heart Day this month, it’s a simple reminder that small choices in our everyday meals can matter. ❤️ SAVE this recipe 🤝 & follow @chitwangarg for more such healthy recipes ✨ Link in bio for 1-on-1 diet consultation ✨ #DaawatBrownRice #DaawatBrownBasmatiRice #OneSmallBrownChoice #WorldHeartDay #Ad HealthyHeart (crispy shawarma paneer bowl, Daawat Basmati Brown Rice, high protein rice bowl, healthy paneer recipe, crispy rice salad, creamy lemon tahini dressing, healthy lunch ideas)