@tessbegg

WHIPPED TOFU BEETROOT DIP 🩷🫜 The most delicious afternoon snack with a refreshing @bloomsupps strawberry & watermelon sparkling energy drink. Natural caffeine, zero sugar and no crash! Find them at 7-Eleven in Australia! #bloompartner Ingredients: 450g firm tofu 1/4 cup dairy free feta 2 medium beetroots (about 1 1/4 cup roasted) 1/4 cup lemon juice 1 tbsp lemon zest 2 garlic cloves Generous pinch of salt 2 tbsp olive oil Water to thin as needed Preheat oven to 200°C. Wash the beets well and chop into chunks, then toss with a little olive oil. Spread on a lined baking tray and roast for around 30 minutes, or until tender. Allow to cool slightly. Add the roasted beetroot, tofu, feta, lemon juice, lemon zest, garlic, salt and olive oil to a blender or processor. Blend until smooth and creamy, adding a splash of water if needed to thin. Transfer to a bowl and top with toasted pine nuts, dill, sesame seeds, pomegranate and a drizzle of olive oil

Could never get tired of a loaded sweet potato 🍠 This one is sooo yum, and made even easier with @soycoaustralia high-protein Mexican Scramble Tofu. Find it at Coles! #Ad Serves 2 Ingredients: 2 large sweet potatoes 1 pack Mexican Scramble Tofu 1/4 cup crushed tomatoes 2 tbsp tomato paste 3 tbsp finely chopped fresh coriander 1/2 lime 1/2 red onion diced 1 large tomato diced 1 avocado, sliced Dairy free sour cream or plain yogurt for topping Preheat oven to 200°C. Cut sweet potatoes in half lengthways, drizzle with olive oil and season with salt. Place cut-side down on a lined baking tray, prick the skin with a fork 2-3 times and bake for 30-40 minutes, or until soft and cooked through. Add the scramble tofu to a non stick pan over medium heat. Stir through the crushed tomatoes and tomato paste, cooking for a few minutes until heated through, then add 2 tbsp of the coriander. In a bowl, mix together the diced red onion, tomato, lime and remaining coriander. Once the sweet potatoes are cooked, flip them over and fluff the centres slightly with a fork. Top with the scramble tofu, tomato and onion, avocado, sour cream and pinch of salt #plantbased #easyrecipes #tofu

Shaved Tofu Stir Fry 🤌🏼 Grab that peeler and shave that tofu, it’s sooo good! Even better with @naturescharm vegan fish sauce for that delicious umami flavour #ad Serves 2 Ingredients: 400g extra firm tofu 1-2 tbsp corn starch Pinch of salt 1 red onion, sliced 1 capsicum, sliced 1 tbsp soy sauce 1 tbsp @naturescharm vegan fish sauce 1 tbsp maple syrup Juice from 1 lime 1 tbsp minced ginger 2 garlic cloves minced 1 tsp corn starch Whisk together the soy sauce, vegan fish sauce, maple syrup, lime juice, ginger, garlic and 1 tsp corn starch. Peel the tofu into thin strips using a vegetable peeler. Toss in a bowl or container with the 1-2 tbsp corn starch and a pinch of salt until coated. Heat a little oil in a large frying pan over high heat. Add the tofu and cook, tossing occasionally, until golden and slightly crispy. Remove from the pan and set aside. Add the onion and capsicum to the same pan and cook for a few minutes until slightly softened. Add the tofu back to the pan, pour over the sauce and toss everything together. Let it bubble for a couple of minutes until the sauce thickens. Serve with rice, green onion and sesame seeds. #plantbased #tofu #easyrecipes #healthyrecipes